Mix a minimum of 10g?ÇÖs / 10 000mg?ÇÖs (one scoop) into your tea, coffee, smoothie or even soup! Stir until dissolved.
Optimal dosage for quickest results is 20g?ÇÖs/ 20 000mg?ÇÖs (2 scoops) per day, in one dose or divided into two.
Dosage
Minimum dosage, 10 grams per day (1 scoop).
For optimal results, 20 grams per day (2 scoops)